The Happy & Confident Middles
5-7 Years Olds
In today's wild world, it's more important than ever to keep our little ones giggling and growing. That's where our magical programmes come in! We dish up a healthy dose of self-expression, self-confidence, and self-discovery, all wrapped up in a happy, sparkly space perfect for learning.
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Each programme is tailor-made to fit like a glove for every kiddo, with a multi-sensory adventure that tickles every sense. Our secret sauce? Imaginative storytelling, some deep belly breaths, and a sprinkle of emotional, social, and physical wellness.
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We kick off every session with a jazzy warm-up, then zoom off on our wild adventure, and finish up with a serene chill-out. By the end of our time together, our Happy & Confident Middles will be grinning, glowing, and ready to take on the world!
Our Middles thrive with confidence at our structured yoga classes
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WELCOME
Firstly, we welcome everyone to the class and start to take our familiar deep breaths
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STORY VOTE
The story or theme is voted and we begin our regular warm-up movements
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YOGA POSES
We work through our story or theme through our yoga poses and breathing techniques
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RELAXATION
Calmly we start to wind-down reminding ourselves of the moral of the story
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AFFIRMATIONS
Finally, we close with our affirmations to ourselves and to each other
How does it work?
1) SELECT A DAY, TIME, TERMS & AGE GROUP
2) MEET YOUR YOGA TEACHER
3) ENJOY THE YOGA CLASSES!
This will be your dedicated yoga day! Receive a greater discount for a longer term booking.
Teachers are enhanced DBS checked, safeguarding & first aid trained.
All we need is enough space to sit in a circle. We can also work alongside themes at your setting.
We'd love to hear from you!
If you have any questions or special requirements, please do not hesitate to contact us. ​Our yoga classes are a fantastic way to incorporate Physical Education (PE), Personal, Social, Health and Economic Education (PSHE), PPA or Extra-Curricular Activities into your students' curriculum. Our programmes are aligned with the Early Years Foundation Stage (EYFS) and the National Curriculum, ensuring that your students meet their developmental milestones while improving their emotional, physical, and social well-being. Booking our classes is easy! You can either book direct online or... Simply provide us with the age groups, preferred days and times, and number of children interested in the classes, and we'll take care of the rest. Once we receive your enquiry, we'll arrange a phone call to discuss your requirements and get you started!