Chair Yoga
Join The Yoga Movement for an inspiring experience of the mind and body. Whether you prefer a private session in your own home or you are looking for a community class within a retirement home, care home or supported living. The Yoga Movement are here for you.
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Physical movement is an incredible aid for supporting and building muscle mass. Movement is great for cognative development, general wellbeing and being amongst others with the same goals.
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Let's get together, move, breath, have a giggle and finish off with a cozy hot drink and a tasty treat. Trust us, we all come away with a smile :-)
How does it work?
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1) SELECT DATES, TIMES & LOCATION
2) MEET YOUR YOGA TEACHER
3) ENJOY THE YOGA CLASSES!
This can be your dedicated yoga day! Receive a greater discount for a longer block bookings.
Teachers are enhanced DBS checked, safeguarding & first aid trained.
All we need is enough space for chairs and clients taking part.